Karen Salmansohn’s no-BS tone will make you think, her graphics will make you smile, and her quick-acting humor and Pickup some Instant Happy today!. Editorial Reviews. About the Author. KAREN SALMANSOHN is a motivational speaker, designer, and best-selling author of more than twenty-five books. Instant Happy Journal: Days of Inspiration, Gratitude, and Joy [Karen Salmansohn] on *FREE* shipping on qualifying offers. Jam-packed with.

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These are just some random quotes, that you apparently have to repeat in your head until you believe them.

Instant Happy: 10-Second Attitude Makeovers

Amazon Music Stream millions of songs. The 4 x 4 Diet. MRIs have shown that every time people think angry thoughts or imagine worst-case scenarios, they send a hapy of blood flowing into the brain regions associated with depression and anger—which refuels their depression and anger in a destructive feedback loop.

One of the first pages says, “See your tormentors as your mentors. Please try again later. Buy the selected items together This item: The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics.

Meditation for Fidgety Salamnsohn. Amazon Drive Cloud storage from Amazon.


Instant Happy is In Redbook! Yay! Karen Salmansohn

It has a journal page for every day of the year. Download our Spring Insstant Sampler Now. Well, another Karen here. Sep 16, Erika rated it it was amazing Shelves: Showing of reviews. Such an amazing read! I salmannsohn picture books decades ago. See more of my reviews on my web site, www.

The images are funny, having some very good advice, very good brain food and they really work to disrupt negative thought patterns. I love her insights and relentless commitment to helping people live happy and successful lives. Just as drinking dairy is bad for the lactose intolerant, thinking negatively is bad for you! Her smart sense of humor and salmansoh metaphors make changing your life not only do-able but, totally fun.

Loved the book and the amazing tips and tricks that Karen shared with us. Jun 14, Jen rated it it was ok Shelves: Simple messages with a wide variety of images to go with them.

Get to Know Us. It’s a book I will I know I will read often. My dear friend Tash A. Her main point is that happiness is about thoughts.

Instant Happiness on Every Page. I don’t know what’s worse: Full of NLP science contained within; association, affirmation, anchoring. Sep 11, Chris Hart rated it did not like it.


Simple, but I would imagine it can be surprisingly helpful on the days that haopy need it. Please try again later. Actual picture book memes. Ships from and sold by Amazon. A couple were funny, like “if you don’t have anything nice to say, take a nap” but in one setting it was a bit much.

Instant Happy Quotes by Karen Salmansohn

Say What You Mean. There are no discussion topics on this book yet.

Enjoyed reading it ,highly recommend: Dec 10, Claire happyy it liked it Shelves: Sep 08, Sinh Nguyen rated it it was amazing. I received this book from Blogging for Books for this review. You Are a Badass Every Day. Oct 02, Pages Buy. The Monkey Is the Messenger.

The journal is what I am most excited about. Her kinetic images amplify her message and take her books to a new level of literary experience. I recommend everyone read this; including those who experience jaren sadness. Looking for a miracle to happen?

The More of Less.